Verified

UNC Chapel Hill CDS Carolina Dining Services

Greens Smoked Turkey Sandwich

Serving Size:

396

Cal

46%

48.2g

Carbs
24%

11.1g

Fat
31%

32.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1604.3 Cal
395.7/2000Calleft
Fitness Goals:
Fat55.9 g
11.1/67gleft
Sodium762.5 mg
1537.5/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
48.2 g
Dietary Fiber
6.4 g
Sugars
9.8 g
Fat
11.1 g
Saturated
4.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
32.3 g
Sodium
1537.5 mg
Potassium
68.6 mg
Cholesterol
70 mg
Vitamin A
8.8 %
Vitamin C
5.3 %
Calcium
20.5 %
Iron
4.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

396 calories

cycling image

1

Hour of Cycling
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40

Minutes of Running
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2.4

Hours of Cleaning

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