Sodexo
Greens &a Ancient Grains Salad
Serving Size:
423 grams
550
Cal
60%
84g
Carbs26%
16g
Fat15%
21g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1450 Cal
550/2000Calleft
Fitness Goals:
Heart Healthy
Fat51 g
16/67gleft
Sodium1860 mg
440/2300mgleft
Cholesterol280 mg
20/300mgleft
Nutritional Info
Carbs
84 g
Dietary Fiber
16 g
Sugars
10 g
Fat
16 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
21 g
Sodium
440 mg
Potassium
0 mg
Cholesterol
20 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Activity Needed to Burn:
550 calories
1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Greens & Ancient Grains Salad
Sodexo (Campus, Healthcare)
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.