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Greenhouse Salad

Serving Size:

192

Cal

42%

19g

Carbs
45%

9g

Fat
13%

6g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1808 Cal
192/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium2089 mg
211/2300mgleft
Cholesterol194 mg
106/300mgleft

Nutritional Info

Carbs
19 g
Dietary Fiber
3 g
Sugars
0 g
Fat
9 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
6 g
Sodium
211 mg
Potassium
0 mg
Cholesterol
106 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

192 calories

cycling image

29

Minutes of Cycling
running image

19

Minutes of Running
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1.1

Hours of Cleaning

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