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UNC Chapel Hill CDS Carolina Dining Services

Green Tea Yogurt Panna Cotta

Serving Size:
377

Cal

55%

50.1g

Carbs
40%

16.3g

Fat
5%

4.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1623.2 Cal
376.8/2000Calleft
Fitness Goals:
Fat50.7 g
16.3/67gleft
Sodium2177.1 mg
122.9/2300mgleft
Cholesterol237.5 mg
62.5/300mgleft

Nutritional Info

Carbs
50.1 g
Dietary Fiber
0.4 g
Sugars
41.4 g
Fat
16.3 g
Saturated
10 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
4.3 g
Sodium
122.9 mg
Potassium
5.8 mg
Cholesterol
62.5 mg
Vitamin A
20.1 %
Vitamin C
2.4 %
Calcium
9.5 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

377 calories

cycling image57Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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