Mio - Green Tea Gelato

Serving Size :

160Cal

52%21gCarbs

39%7gFat

10%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber0 g

Sugar20 g

Fat7 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium55 mg

Potassium-- mg

Cholesterol25 mg

Vitamin A6 %

Vitamin C8 %

Calcium15 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

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