Maria's Healthy Green Juice

Maria's Healthy Green Juice - Green Juice

Serving Size :
2 cups

209

Cal

45%

25g

Carbs

49%

12g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal

209 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,213g

87 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber7 g
Sugar13 g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium87 mg
Potassium930 mg
Cholesterol0 mg
Vitamin A174 %
Vitamin C104 %
Calcium6 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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