Home Made Juice

Home Made Juice - Green Juice

Serving Size :
1 cup

328

Cal

71%

97g

Carbs

25%

15g

Fat

4%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,672 cal

328 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,182g

118 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs97 g
Dietary Fiber21 g
Sugar70 g
Fat15 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium118 mg
Potassium1601 mg
Cholesterol-- mg
Vitamin A1220 %
Vitamin C293 %
Calcium25 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

328 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration

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