Flik

Green Chicken Enchiladas (54425.0)

Serving Size:
534

Cal

29%

39.76g

Carbs
47%

28.47g

Fat
24%

32.28g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1465.83 Cal

534.17/2000Calleft
Fitness Goals:
Fat38.53 g
28.47/67gleft
Sodium1373.43 mg
926.57/2300mgleft
Cholesterol193.2 mg
106.8/300mgleft

Nutritional Info

Carbs
39.76 g
Dietary Fiber
6.94 g
Sugars
8.28 g
Fat
28.47 g
Saturated
6.54 g
Polyunsaturated
6.18 g
Monounsaturated
13.41 g
Trans
0.43 g
Protein
32.28 g
Sodium
926.57 mg
Potassium
794.16 mg
Cholesterol
106.8 mg
Vitamin A
32.2 %
Vitamin C
159.48 %
Calcium
23.01 %
Iron
16.47 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

534 calories

cycling image1.3Hours of Cycling
running image54Minutes of Running
cleaning image3.2Hours of Cleaning

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