Verified
ADC
Green Beans with Balsamic Shallot Butter
Serving Size:
4.9 ounce
104
Cal
44%
12g
Carbs49%
6g
Fat7%
2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1896 Cal
104/2000Calleft
Fitness Goals:
Heart Healthy
Fat61 g
6/67gleft
Sodium2142 mg
158/2300mgleft
Cholesterol285 mg
15/300mgleft
Nutritional Info
Carbs
12 g
Dietary Fiber
3 g
Sugars
6 g
Fat
6 g
Saturated
3.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
2 g
Sodium
158 mg
Potassium
--
Cholesterol
15 mg
Vitamin A
21 %
Vitamin C
24 %
Calcium
5 %
Iron
8 %
Activity Needed to Burn:
104 calories
15Minutes of Cycling
10Minutes of Running
38Minutes of Cleaning
Recipes & Inspiration
Other Popular Results
Roasted Asparagus With Balsamic-Shallot Butter
Cooking Light
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.