ARAMARK Healthcare

Green Apple & Almond Coleslaw

Serving Size:
191

Cal

23%

11.35g

Carbs
73%

15.96g

Fat
4%

1.85g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1809.42 Cal

190.58/2000Calleft
Fitness Goals:
Fat51.04 g
15.96/67gleft
Sodium2119.72 mg
180.28/2300mgleft
Cholesterol287.92 mg
12.08/300mgleft

Nutritional Info

Carbs
11.35 g
Dietary Fiber
2.25 g
Sugars
8.39 g
Fat
15.96 g
Saturated
2.5 g
Polyunsaturated
4.9 g
Monounsaturated
3.31 g
Trans
0.15 g
Protein
1.85 g
Sodium
180.28 mg
Potassium
68.95 mg
Cholesterol
12.08 mg
Vitamin A
27.02 %
Vitamin C
6.64 %
Calcium
3.26 %
Iron
2.71 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

191 calories

cycling image29Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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