Kalypsa Yougart - Greek Yougart Fig
Serving Size :
6 oz
160Cal
100%25gCarbs
0%--Fat
100%12gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,235g
65 / 2,300gleft
Cholesterol295g
5 / 300gleft
Nutritional Info
Carbs25 g
Dietary Fiber1 g
Sugar22 g
Fat-- g
Saturated-- g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium65 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium20 %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
160 calories
24Minutes of Cycling
16Minutes of Running
58Minutes of CleaningRecipes & Inspiration
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