Dairy: Stonyfield Organic Oikos

Dairy: Stonyfield Organic Oikos - Greek Yogurt Blueberry 0% Fat 150g

Serving Size :
150 g

120

Cal

59%

17g

Carbs

0%

--

Fat

41%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar15 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium60 mg
Potassium190 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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