Zoi

Zoi - Greek Yogert ( 1quart-vanilla)

Serving Size :

220Cal

46%27gCarbs

35%9gFat

19%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber0 g

Sugar23 g

Fat9 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein11 g

Sodium115 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A15 %

Vitamin C2 %

Calcium35 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

Recipes & Inspiration

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