Zoi - Greek Yogert ( 1quart-vanilla)
Serving Size :
8 oz
220Cal
46%27gCarbs
35%9gFat
19%11gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol270g
30 / 300gleft
Nutritional Info
Carbs27 g
Dietary Fiber0 g
Sugar23 g
Fat9 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium115 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A15 %
Vitamin C2 %
Calcium35 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
220 calories
33Minutes of Cycling
22Minutes of Running
1.3Hours of CleaningRecipes & Inspiration
Zoi Greek Yogert Vanilla
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