Verified

The Greek Gods

Greek Style Yogurt

Serving Size:

180

Cal

35%

16g

Carbs
54%

11g

Fat
11%

5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1820 Cal
180/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium2235 mg
65/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
16 g
Dietary Fiber
0 g
Sugars
16 g
Fat
11 g
Saturated
7 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.5 g
Protein
5 g
Sodium
65 mg
Potassium
0 mg
Cholesterol
30 mg
Vitamin A
10 %
Vitamin C
0 %
Calcium
15 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

cycling image27Minutes of Cycling
running image18Minutes of Running
cleaning image1.1Hours of Cleaning

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