Costco

Costco - Greek Salad With Dressing

Serving Size :
1.5 cups

310

Cal

33%

22g

Carbs

55%

16g

Fat

12%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,429g

871 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber6 g
Sugar5 g
Fat16 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium871 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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