Atlanta Bread Company

Greek Salad W/O Dressing

Serving Size:
240

Cal

24%

15g

Carbs
58%

16g

Fat
18%

11g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1760 Cal

240/2000Calleft
Fitness Goals:
Fat51 g
16/67gleft
Sodium930 mg
1370/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
15 g
Dietary Fiber
4 g
Sugars
6 g
Fat
16 g
Saturated
8 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
11 g
Sodium
1370 mg
Potassium
--
Cholesterol
30 mg
Vitamin A
130 %
Vitamin C
90 %
Calcium
25 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

cycling image36Minutes of Cycling
running image24Minutes of Running
cleaning image1.4Hours of Cleaning

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