Eurest

Greek Salad w/Chicken (14518.3)

Serving Size:
384

Cal

15%

14.4g

Carbs
45%

19.28g

Fat
41%

39.53g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1616 Cal

384/2000Calleft
Fitness Goals:
Fat47.72 g
19.28/67gleft
Sodium726.87 mg
1573.13/2300mgleft
Cholesterol186.81 mg
113.19/300mgleft

Nutritional Info

Carbs
14.4 g
Dietary Fiber
5.94 g
Sugars
7.11 g
Fat
19.28 g
Saturated
6.29 g
Polyunsaturated
2.93 g
Monounsaturated
8.7 g
Trans
0.02 g
Protein
39.53 g
Sodium
1573.13 mg
Potassium
922.7 mg
Cholesterol
113.19 mg
Vitamin A
307.2 %
Vitamin C
127.66 %
Calcium
23.81 %
Iron
19.37 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

cycling image58Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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