Verified

Restaurant Associates,Eurest,TouchPoint

Greek Salad (24110.5)

Serving Size:

195

Cal

23%

11.3g

Carbs
63%

13.7g

Fat
13%

6.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1805.5 Cal
194.5/2000Calleft
Fitness Goals:
Fat53.3 g
13.7/67gleft
Sodium1379.7 mg
920.3/2300mgleft
Cholesterol274.8 mg
25.2/300mgleft

Nutritional Info

Carbs
11.3 g
Dietary Fiber
2.7 g
Sugars
7.4 g
Fat
13.7 g
Saturated
5 g
Polyunsaturated
2.9 g
Monounsaturated
4.2 g
Trans
0 g
Protein
6.5 g
Sodium
920.3 mg
Potassium
511 mg
Cholesterol
25.2 mg
Vitamin A
100.6 %
Vitamin C
65.3 %
Calcium
20.8 %
Iron
11.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

195 calories

cycling image29Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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