ARAMARK Healthcare

ARAMARK Healthcare - Greek Salad

Serving Size :
0.5 c

116

Cal

14%

4g

Carbs

79%

10g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,884 cal

116 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,058g

242 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar2 g
Fat10 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein2 g
Sodium242 mg
Potassium127 mg
Cholesterol10 mg
Vitamin A6 %
Vitamin C24 %
Calcium7 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

116 calories

17

Minutes of Cycling

11

Minutes of Running

42

Minutes of Cleaning
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