Aegean Greek Salad

Aegean Greek Salad - Greek Salad

Serving Size :
0.5 cup
400Cal
49%49gCarbs
39%17gFat
12%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber3 g
Sugar3 g
Fat17 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium500 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C15 %
Calcium0 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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