Greek Salad Kirkland

Greek Salad Kirkland - Greek Salad

Serving Size :
200 g
142Cal
27%10gCarbs
49%8gFat
24%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,858 cal
142 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,794g
506 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar3 g
Fat8 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium506 mg
Potassium323 mg
Cholesterol30 mg
Vitamin A19 %
Vitamin C118 %
Calcium17 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

142 calories

21Minutes of Cycling
14Minutes of Running
52Minutes of Cleaning

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