Moosewood Restaurant Cooks at Home

Greek Rice Pilaf

Serving Size:
305

Cal

61%

47g

Carbs
28%

9.4g

Fat
11%

8.7g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1695 Cal

305/2000Calleft
Fitness Goals:
Fat57.6 g
9.4/67gleft
Sodium2046 mg
254/2300mgleft
Cholesterol283 mg
17/300mgleft

Nutritional Info

Carbs
47 g
Dietary Fiber
--
Sugar
--
Fat
9.4 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
8.7 g
Sodium
254 mg
Potassium
--
Cholesterol
17 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

305 calories

cycling image46Minutes of Cycling
running image31Minutes of Running
cleaning image1.8Hours of Cleaning

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