Eating Well Recipe-

Eating Well Recipe- - Greek Omelet

Serving Size :
0.5 pan
267Cal
6%4gCarbs
65%19gFat
29%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,733 cal
267 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,866g
434 / 2,300gleft
Cholesterol-87g
387 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber2 g
Sugar-- g
Fat19 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated7 g
Trans-- g
Protein19 g
Sodium434 mg
Potassium292 mg
Cholesterol387 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

267 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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