Great Value

Great Value - Greek Nonfat Yogert - Plain

Serving Size :
1 cup
120Cal
28%9gCarbs
0%--Fat
72%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar9 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium115 mg
Potassium510 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C2 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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