Fresh Attitude

Fresh Attitude - Greek Mix Salad

Serving Size :

650Cal

22%35gCarbs

71%50gFat

6%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal

650 / 2,000 calleft

Fitness Goals :

Fat17g

50 / 67gleft

Sodium1,550g

750 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs35 g

Dietary Fiber5 g

Sugar10 g

Fat50 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein10 g

Sodium750 mg

Potassium-- mg

Cholesterol25 mg

Vitamin A60 %

Vitamin C35 %

Calcium4 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6Hours of Cycling

1.1Hours of Running

3.9Hours of Cleaning

Recipes & Inspiration

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