400 Fix

400 Fix - Greek Lemon Chicken Soup

Serving Size :
2 cups

280

Cal

20%

13g

Carbs

27%

8g

Fat

53%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol107g

193 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber1 g
Sugar-- g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium700 mg
Potassium-- mg
Cholesterol193 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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