D Brians

D Brians - Greek Feta Salad

Serving Size :
1 Med. Salad

427

Cal

10%

10g

Carbs

77%

35g

Fat

13%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,573 cal

427 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium1,643g

657 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber0 g
Sugar5 g
Fat35 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium657 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

427 calories

1

Hour of Cycling

43

Minutes of Running

2.6

Hours of Cleaning
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