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Greek Chopped Salad with Ripe Olives

Serving Size:

770

Cal

19%

37g

Carbs
65%

56g

Fat
16%

31g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1230 Cal
770/2000Calleft
Fitness Goals:
Fat11 g
56/67gleft
Sodium0 mg
2600/2300mgleft
Cholesterol190 mg
110/300mgleft

Nutritional Info

Carbs
37 g
Dietary Fiber
7 g
Sugars
10 g
Fat
56 g
Saturated
20 g
Polyunsaturated
6 g
Monounsaturated
0 g
Trans
0 g
Protein
31 g
Sodium
2600 mg
Potassium
970 mg
Cholesterol
110 mg
Vitamin A
357.9 %
Vitamin C
91 %
Calcium
41.4 %
Iron
25.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

cycling image

1.9

Hours of Cycling
running image

1.3

Hours of Running
cleaning image

4.7

Hours of Cleaning

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