Great Outdoors

Great Outdoors - Great Awakening #22a

Serving Size :
1 sandwich

564

Cal

36%

50g

Carbs

39%

24g

Fat

25%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,436 cal

564 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,097g

1,203 / 2,300gleft

Cholesterol-229g

529 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber2 g
Sugar-- g
Fat24 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium1203 mg
Potassium0 mg
Cholesterol529 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

564 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
Recipes & Inspiration

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