Verified

Wawa

Grapes & Cheese with Crackers

Serving Size:

350

Cal

44%

39g

Carbs
41%

16g

Fat
15%

13g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1650 Cal
350/2000Calleft
Fitness Goals:
Fat51 g
16/67gleft
Sodium1820 mg
480/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
39 g
Dietary Fiber
1 g
Sugars
13 g
Fat
16 g
Saturated
8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
13 g
Sodium
480 mg
Potassium
0 mg
Cholesterol
45 mg
Vitamin A
10 %
Vitamin C
15 %
Calcium
30 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

cycling image

53

Minutes of Cycling
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35

Minutes of Running
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2.1

Hours of Cleaning

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.