Verified

Jacksons

Grapes & Cheese

Serving Size:

400

Cal

22%

22g

Carbs
58%

26g

Fat
20%

20g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1600 Cal
400/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium1420 mg
880/2300mgleft
Cholesterol220 mg
80/300mgleft

Nutritional Info

Carbs
22 g
Dietary Fiber
1 g
Sugars
18 g
Fat
26 g
Saturated
16 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.5 g
Protein
20 g
Sodium
880 mg
Potassium
--
Cholesterol
80 mg
Vitamin A
--
Vitamin C
--
Calcium
60 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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