Verified
Sodexo (Workplace, Healthcare, Campus)
Grapes & Cheese
Serving Size:
7 oz
520
Cal
13%
17g
Carbs65%
38g
Fat22%
29g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1480 Cal
520/2000Calleft
Fitness Goals:
Heart Healthy
Fat29 g
38/67gleft
Sodium1590 mg
710/2300mgleft
Cholesterol180 mg
120/300mgleft
Nutritional Info
Carbs
17 g
Dietary Fiber
0.8 g
Sugars
14 g
Fat
38 g
Saturated
24 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
0 g
Protein
29 g
Sodium
710 mg
Potassium
270 mg
Cholesterol
120 mg
Vitamin A
23.8 %
Vitamin C
4.5 %
Calcium
82.6 %
Iron
6 %
Activity Needed to Burn:
520 calories
1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning
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