Generic

Generic - Grapefruit, Florida, Red or Pink 123 g (Usda Data-Self Nd)

Serving Size :
123 g (1/2 fruit=3-3/4" dia=123g)
52Cal
93%13gCarbs
0%--Fat
7%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,948 cal
52 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber2 g
Sugar8 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium0 mg
Potassium156 mg
Cholesterol0 mg
Vitamin A28 %
Vitamin C64 %
Calcium3 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

52 calories

7Minutes of Cycling
5Minutes of Running
19Minutes of Cleaning

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