Verified
A'viands
Grapefruit & Avocado Salad
Serving Size:
1 Each (28.35 gm)
289
Cal
49%
35.3g
Carbs38%
12.3g
Fat13%
9.4g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1711 Cal
289/2000Calleft
Fitness Goals:
Heart Healthy
Fat54.7 g
12.3/67gleft
Sodium2166.5 mg
133.5/2300mgleft
Cholesterol282.4 mg
17.6/300mgleft
Nutritional Info
Carbs
35.3 g
Dietary Fiber
7.3 g
Sugars
24.8 g
Fat
12.3 g
Saturated
1.9 g
Polyunsaturated
1.7 g
Monounsaturated
7.7 g
Trans
0 g
Protein
9.4 g
Sodium
133.5 mg
Potassium
739.5 mg
Cholesterol
17.6 mg
Vitamin A
14.1 %
Vitamin C
65.9 %
Calcium
4.7 %
Iron
8.2 %
Activity Needed to Burn:
289 calories
44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning
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Grapefruit & Avocado Salad
A'viands
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