Generic
Grape and Walnut Tuna Salad Wrap
Serving Size:
1 wrap
420
Cal
47%
49g
Carbs28%
13g
Fat25%
26g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1580 Cal
420/2000Calleft
Fitness Goals:
Heart Healthy
Fat54 g
13/67gleft
Sodium1540 mg
760/2300mgleft
Cholesterol235 mg
65/300mgleft
Nutritional Info
Carbs
49 g
Dietary Fiber
3 g
Sugars
10 g
Fat
13 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
26 g
Sodium
760 mg
Potassium
--
Cholesterol
65 mg
Vitamin A
170 %
Vitamin C
35 %
Calcium
10 %
Iron
25 %
Activity Needed to Burn:
420 calories
1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning
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