Sodexo Workplace

Grape and Walnut Tuna Salad Minis

Serving Size:
330

Cal

56%

47g

Carbs
24%

9g

Fat
20%

17g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1670 Cal

330/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1620 mg
680/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
47 g
Dietary Fiber
5 g
Sugars
6 g
Fat
9 g
Saturated
1.5 g
Polyunsaturated
3.5 g
Monounsaturated
0 g
Trans
0 g
Protein
17 g
Sodium
680 mg
Potassium
490 mg
Cholesterol
35 mg
Vitamin A
164.32 %
Vitamin C
17.67 %
Calcium
12.2 %
Iron
16.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

cycling image50Minutes of Cycling
running image33Minutes of Running
cleaning image2Hours of Cleaning

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