Sodexo Workplace

Grape and Walnut Tuna Salad Baguette

Serving Size:
380

Cal

47%

46g

Carbs
28%

12g

Fat
26%

25g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1620 Cal

380/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium1500 mg
800/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
46 g
Dietary Fiber
5 g
Sugars
9 g
Fat
12 g
Saturated
1.5 g
Polyunsaturated
6 g
Monounsaturated
0 g
Trans
0 g
Protein
25 g
Sodium
800 mg
Potassium
640 mg
Cholesterol
65 mg
Vitamin A
168.6 %
Vitamin C
24.5 %
Calcium
8.6 %
Iron
19.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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