Platinum Performance

Platinum Performance - Granules

Serving Size :
2 tbs
115Cal
32%9gCarbs
47%6gFat
21%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,885 cal
115 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber4 g
Sugar3 g
Fat6 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium30 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A25 %
Vitamin C100 %
Calcium8 %
Iron130 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

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