Giant

Giant - Granola With Raisins

Serving Size :

220Cal

84%45gCarbs

8%2gFat

7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber3 g

Sugar15 g

Fat2 g

Saturated0 g

Polyunsaturated1 g

Monounsaturated1 g

Trans0 g

Protein4 g

Sodium190 mg

Potassium160 mg

Cholesterol0 mg

Vitamin A8 %

Vitamin C0 %

Calcium2 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

Recipes & Inspiration

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