Brigham Creek Farm - Granola (Crunchy)

Serving Size :

230Cal

68%41gCarbs

22%6gFat

10%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,275g

25 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber4 g

Sugar14 g

Fat6 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium25 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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