Grawnola

Grawnola - Granola Bar

Serving Size :
1 bar
207Cal
20%11gCarbs
73%18gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,793 cal
207 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,285g
15 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber3 g
Sugar5 g
Fat18 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium15 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C2 %
Calcium3 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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