Super Nutty Granola

Granola

Serving Size:
250

Cal

55%

35g

Carbs
35%

10g

Fat
9%

6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1750 Cal

250/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium2245 mg
55/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
35 g
Dietary Fiber
4 g
Sugars
6 g
Fat
10 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
6 g
Sodium
55 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
12 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

cycling image38Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

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