Sodexo (Healthcare, Campus)

Grandma's Sausage & Egg in a Blanket

Serving Size:
480

Cal

22%

27g

Carbs
63%

34g

Fat
14%

17g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1520 Cal

480/2000Calleft
Fitness Goals:
Fat33 g
34/67gleft
Sodium1430 mg
870/2300mgleft
Cholesterol130 mg
170/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
0.6 g
Sugars
3 g
Fat
34 g
Saturated
14 g
Polyunsaturated
0 g
Monounsaturated
--
Trans
0 g
Protein
17 g
Sodium
870 mg
Potassium
50 mg
Cholesterol
170 mg
Vitamin A
9.09 %
Vitamin C
0.37 %
Calcium
20.51 %
Iron
14.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

cycling image1.2Hours of Cycling
running image49Minutes of Running
cleaning image2.9Hours of Cleaning

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