Coco Di Mama

Coco Di Mama - Grandi Mushroom

Serving Size :
1 Large Pot
562Cal
66%166gCarbs
22%24gFat
12%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,438 cal
562 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs166 g
Dietary Fiber8 g
Sugar-- g
Fat24 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

562 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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