Ehrmann

Ehrmann - Grand Dessert Vanilla

Serving Size :
200 gram
250Cal
50%31gCarbs
40%11gFat
10%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,190g
110 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber-- g
Sugar25 g
Fat11 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium110 mg
Potassium10 mg
Cholesterol35 mg
Vitamin A35 %
Vitamin C6 %
Calcium20 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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