la vie saine

la vie saine - graines de courges bio

Serving Size :
100 gramme
584Cal
3%4gCarbs
74%50gFat
23%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,416 cal
584 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat17g
50 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber3 g
Sugar-- g
Fat50 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

584 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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