Publix

Publix - Grab and Go Turkey Italian Wrap

Serving Size :
1 BOX

570

Cal

44%

62g

Carbs

37%

23g

Fat

19%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium990g

1,310 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber4 g
Sugar4 g
Fat23 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium1310 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A50 %
Vitamin C60 %
Calcium45 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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