Roche Indy

Roche Indy - Grab and Go Summer Salad

Serving Size :
13 oz

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,547 cal
453 / 2,000 calleft
Fitness Goals :
Heart Healthy
15 / 67gleft
108 / 2,300gleft
-- / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber9 g
Sugar45 g
Fat15 g
Saturated5 g
Polyunsaturated2 g
Monounsaturated5 g
Trans0 g
Protein12 g
Sodium108 mg
Potassium884 mg
Cholesterol0 mg
Vitamin A221 %
Vitamin C221 %
Calcium33 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

453 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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