Starkist - Gourmet Selects Mexican Style Tuna Pouch

Serving Size :

110Cal

8%2gCarbs

43%5gFat

50%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar0 g

Fat5 g

Saturated1 g

Polyunsaturated3 g

Monounsaturated1 g

Trans0 g

Protein13 g

Sodium400 mg

Potassium220 mg

Cholesterol30 mg

Vitamin A6 %

Vitamin C4 %

Calcium0 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

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