StarKist

StarKist - Gourmet Selects Mexican Style Tuna

Serving Size :
1 pouch
110Cal
8%2gCarbs
43%5gFat
50%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated1 g
Trans0 g
Protein13 g
Sodium400 mg
Potassium220 mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C4 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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